At #5sUp, we believe in the transformative power of sport to build healthier 💪, happier 😊, and more connected children 🤝.

Our afterschool programs are designed to align with the national focus on physical literacy, inclusive participation, and lifelong engagement in physical activity 🏃‍♀️📚🏀.

We proudly offer a dynamic, all-in-one multisport program 🏉⚽🏐🏀🏃 that can be tailored to the unique needs of each school or afterschool care provider 🏫✨.

Children can engage in a wide variety of sports and activities including:

AFL 🏉

Rugby Union & League 🏉

Soccer ⚽

Flag & Touch Football 🏈

Netball 🏐

Basketball 🏀

Cricket 🏏

Athletics 🏃‍♂️

Self-defence & Introductory Martial Arts 🥋

These programs are not only about skill development 🎯—they promote teamwork, resilience, confidence, and a lifelong love for movement ❤️⚡.

Our approach directly supports key priorities championed by the Clearinghouse for Sport 🏛️, including:

Increasing physical activity levels in children 🏃‍♀️

Removing barriers to participation 🚧❌

Creating inclusive, fun, and developmentally appropriate environments 🎉🌈

Whether your school is aiming to: ✅ Boost daily activity minutes ✅ Improve social-emotional outcomes ✅ Keep children active and engaged after school

Our #5sUp team is ready to support your goals 🚀🙌.

📲 Get in touch with our team today to learn how we can bring high-energy, high-impact, all-sport programs to your school community! 🎓🎽🏆